Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes	18 Calories		15 minutes	55 Calories
10 minutes	37 Calories		30 minutes	110 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	74 Calories		15 minutes	220 Calories
10 minutes	147 Calories		30 minutes	441 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	83 Calories		15 minutes	248 Calories
10 minutes	165 Calories		30 minutes	496 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	37 Calories		15 minutes	110 Calories
10 minutes	74 Calories		30 minutes	220 Calories

Energy Burned By Exercise Type

(for a 70 kg person)